High cholesterol is healthy
- Western Medicine is confused
- A lipid is an oil that keeps us healthy
- keeps joints working along with a flexible heart
- Lipids give long healthy life.
Examples,
- verified by Guinness book of records,
- not a fake study
Emma Morano,
Ate 3 raw eggs daily for 79 years.
lived 116 years and 137 days
Nov 29, 1899 – Apr 15, 2017.
Italian, lived in New York.
Italian, lived in New York.
Susannah Mushatt Jones,
Bacon & eggs daily for 84 years
lived 116 years and 311 days
Jul 6, 1899 – May 12, 2016
Jamaican, lived in New York.
Jamaican, lived in New York.
Creme Puff , female cat,
Fed bacon, eggs, asparagus, broccoli, coffee, whipping cream whole life
Fed bacon, eggs, asparagus, broccoli, coffee, whipping cream whole lifelived 38 years and 3 days
Aug 3, 1967 – Aug 6, 2005.
Mixed tabby cat, lived in Texas
Mixed tabby cat, lived in Texas
Granpa Rex Allen, male cat,
Fed bacon, eggs, asparagus, broccoli, coffee, whipping cream whole life
lived 34 years and 2 months
lived 34 years and 2 months
Feb ??, 1964 – Apr 1, 1998.
Sphinx - Devon Rex mix, lived in Texas.
Sphinx - Devon Rex mix, lived in Texas.
Jake Parry, Texas
owned and fed these cats
owned and fed these cats
Long Life eating - evidence based diet
Good lipids
- healthy
- egg yolks
- smart brain
- heart flexible
- soft HDL-cholesterol
- lard, butter, ghee, animal fat
Bad lipids
- sugar
- oatmeal
- whole grains
- coconut oil, vegetable oils, plant oils
- cracks in membranes
- hard LDL-ergosterol
- ruptured arteries
- brain damage
- leaky gut
- strokes