Wrong Protein

  • Protein is made from amino acids
  • amino acids to avoid
    • glutamate family
      • MSG
      • sea salt
        • kelp
        • sea weed
      • beans, seeds
        • soy beans
        • lentils
        • legumes
    • aspartate family
    • canavanine, seeds and beans
      • plant seed deterent to animals
        • looks like arginine,
        • causes protein failures,
          • breaking hair
          • falling hair

Wrong Oils

  • Plant oil
  • seed oils
    • examples
      • corn
      • canola
      • peanut
      • sunflower
      • all seed oils
  • omega-6 excess
    • avoid flax seed oil [dangerous oil]
      • lack of omega-3
  • dry skin

Wrong diet

  • carbohydrates
  • wrong proteins (plant based)