Feeling like:
- catching a cold
- suddenly sore throat
- headache, dull or intense
- achy joints all of a sudden
- nausea,
- if food poisoning
- drink 1/2 to 1 ounce of white alcohol
- to kill germs in stomach
- white gin
- white wine (2 ounces) [best choice]
- white vodka
- white tequila
- like alcohol kills germs before needles
- if food poisoning
Quad Therapy with Glutathione
- Take 4 glutatione capsules (Fix Your Body 500mg, pharmaceutical grade)
- Every half hour (can be every 20 minutes)
- for four consecutive doses
- Math: 4+4+4+4 capsules over 2 hours
What to expect:
- reduction in pain
- a normal bowel movement
- getting back to normal
- not having a headache
The next day:
- not feeling flu symptoms
- not feeling sick
when to repeat
- one set of four (quad) is enough
Other useful times
- hangover
What else to do?
- hydrate with
- water
- salt
- traceminerals
- take niacin
- keep moving, circulation
- yoga-like
- streatch and release fully
- breathe calm and full
- breathe in
- count of 4; 1-2-3-4
- breathe out
- counts of 8; 8-7-6-5-4-3-2-1
- breathe in