Avoid all non-milk products
- almond milk
- pea milk
- soy milk
- oat milk
- rice milk
- seed milk
- bean milk
- vegan milk
- quinoa milk
- coconut milk
Why?
They contain hidden poisons such as
- cyanide
- phyto-estrogen
- canavanine, a defective protein
- Plant seeds have deterrents to animal consumption
- Plant seeds contain poison to animals for protection
Milk, the good type
Short shelf life, nutrient dense food
free nitrogen lipids
- human milk 20-30%,
- cow milk full fat, avoid skim or low fat
- goat milk
- sheep milk
- yak milk
- horse milk
- donkey milk
- reindeer milk
- camel milk
- lama milk
- buffalo milk
UHT milk, Ultra High Temperature
"Deep fried milk"
Avoid, no nutrient value, dead food
- lasts on the shelf for years, no nutrients here
- destroys protein, vitamins, oils, renders the milk 'dead'
- like plastic that cannot digest
- some think it is a milk intolerance but it is just "not milk"
- found in cooler section, scam, because it lasts for a year at room temp.
- not a food, do not buy
Compare package date to expiry date.
- UHT long shelf life.
- Real milk has a short shelf life
Plants make sugar, animals do not
Plant based milk is high in sugar, low in nutrients for oxygen breathing animals
- Little to no health benefit
- obesity
- tired all the time
- brain fog
- sugar buzz some think is energy.
Plant milk relates to
- obesity
- diabetes
- autism
- cancer
Plant milk, loaded with sucrose sugar, like soda pop.
Low in
- nitrogen
- taurine
- zinc