Simple,

  • Calm down, stop arguing
  • Let you mind observe
  • Ask reasonable questions
  • participate in discussion, stop arguing
  • Learn some gargon about nutrition
  • Stop believing everything you read is true
  • Decipher nonsense from common sense

Begin to uncerstand

  • air
  • food
  • water

Corporations need none of the above

Let us compare

  • a good diet
  • a bad diet

Air and water are simple.
Food is complex

and worth the time to understand